Resources

Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS

by Kate Scarlata, MPH, RDN & Megan Riehl, PsyD

The Healthy, Happy Gut Cookbook-Simple Non-Restrictive Recipes to Treat IBS, Bloating, Constipation and Other Digestive Issues the Natural Way

By Dr. Heather Finley

The Bloated Belly Whisperer: A Nutritionist’s Ultimate Guide to Beating Bloat and Improving Digestive Wellness

By Tamara Duker Freuman, MS, RD, CDN

Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace

By Tamara Duker Freuman, MS, RD, CDN

The Low FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders

By Kate Scarlata, RDN & Dédé Wilson

The FODMAP Reintroduction Plan & Cookbook-Conquer Your IBS While Reclaiming the Foods You Love

By Rachel Pauls, M.D.

The Microbiome Connection: Your Guide to IBS, SIBO, and Low-Fermentation Eating

By Dr. Mark Pimentel & Dr. Ali Rezaie

Living Well with Gastroparesis-Answers, Advice, Tips & Recipes for a Healthier, Happier Life

By Crystal Zaborowski Saltrelli, CHC

The Gut Health Podcast by Kate Scarlata, MPH, RDN & Dr. Megan Rhiel

Love Your Gut with Dr. Heather Finley

Let’s Gut Real by Andrea Hardy, RD

The Gastro Girl Podcast

Monash University Low FODMAP Diet

Spoonful: Food Scanner

Fig: Food Scanner

Bowelle: The IBS tracker

Cara Care: Track your food and your symptoms

Bearable: Symptom Tracker

We Can’t Wait Restroom Finder (Crohn’s and Colitis Foundation, Inc)

American Gastroenterology Association Patient GI Center

American College of Gastroenterology

International Foundation for Gastrointestinal Disorders

National Institute of Diabetes and Digestive and Kidney Diseases

Crohn’s & Colitis Foundation (CCFA)

CCFA Gut-Friendly Recipes

Monash University

FODMAP Everyday

Gluten Intolerance Group

Beyond Celiac

Scott Rower PhD

FODZYME

Regular Girl

Drink Wholesome

Florasophy

Modify Health

Nerva (Gut-Directed Hypnotherapy)

Squatty Potty